Wake Up to Who You Long to Be with Dr. Rick Hanson

In this webinar, we'll explore:

·        Why we suffer, and the blocks to living continuously and deeply in who we truly already are

·        Practical tips you can use right away to become more mindful, cultivate more kindness, and feel more confident and contented – in the life you already have

·        What could be happening in your brain when your mind is calm and clear, loving and happy, and wide open and fully present

·        An outline of the 7 steps of "Neurodharma" for growing the deepest roots of the highest happiness

·        Answers to YOUR questions

If you are not able to watch live, you can send in any questions you want to submit for the Q&A by replying to this email, and the recording will be posted for you to watch at your convenience after the live event.

Event link provided to members.